{"id":37593,"date":"2025-10-30T21:52:36","date_gmt":"2025-10-30T14:52:36","guid":{"rendered":"https:\/\/xuanbichvietnam.net\/trangchu\/?p=37593"},"modified":"2025-10-30T21:52:36","modified_gmt":"2025-10-30T14:52:36","slug":"chay-theo-lu","status":"publish","type":"post","link":"http:\/\/xuanbichvietnam.net\/trangchu\/chay-theo-lu\/","title":{"rendered":"CH\u1ea0Y THEO L\u0168"},"content":{"rendered":"

M\u1ed7i v\u00f9ng mi\u1ec1n \u0111\u1ec1u c\u00f3 n\u1ed7i kh\u1ed5 ri\u00eang m\u00e0 ch\u1ec9 ng\u01b0\u1eddi trong cu\u1ed9c m\u1edbi hi\u1ec3u. N\u01a1i v\u00f9ng n\u00fai, ng\u01b0\u1eddi ta ph\u1ea3i \u0111\u1ed1i di\u1ec7n v\u1edbi s\u1ea1t l\u1edf, l\u0169 \u1ed1ng v\u00e0 l\u0169 quy\u00e9t trong \u0111\u00eam. N\u01a1i mi\u1ec1n bi\u1ec3n, ng\u01b0\u1eddi ta n\u01a1m n\u1edbp lo s\u1ee3 tr\u01b0\u1edbc c\u01a1n s\u00f3ng d\u1eef v\u00e0 b\u00e3o gi\u00f4ng \u0111\u1ed5 v\u1ec1. C\u00f2n \u1edf v\u00f9ng l\u0169, n\u1ed7i kh\u1ed5 \u1ea5y c\u0169ng l\u1edbn l\u1eafm, \u00e2m th\u1ea7m m\u00e0 day d\u1ee9t.<\/p>\n

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Tr\u01b0\u1edbc \u0111\u00e2y, t\u00f4i nghe n\u00f3i: \u201cNg\u01b0\u1eddi v\u00f9ng l\u0169 kh\u1ed5 l\u1eafm<\/em>\u201d. T\u00f4i bi\u1ebft. T\u00f4i hi\u1ec3u. Nh\u01b0ng t\u00f4i ch\u01b0a t\u1eebng \u201cc\u1ea3m<\/em>\u201d \u0111\u01b0\u1ee3c. Ch\u1ec9 \u0111\u1ebfn khi v\u00e0o h\u1ecdc t\u1ea1i \u0110\u1ea1i Ch\u1ee7ng vi\u1ec7n Hu\u1ebf, t\u00f4i m\u1edbi ph\u1ea7n n\u00e0o th\u1ea5u hi\u1ec3u. N\u1ed7i kh\u1ed5 \u1ea5y kh\u00f4ng ch\u1ec9 \u0111\u1ebfn, r\u1ed3i \u0111i. N\u00f3 k\u00e9o d\u00e0i, tri\u1ec1n mi\u00ean v\u00e0 nhi\u1ec1u khi tuy\u1ec7t v\u1ecdng. S\u1ef1 tuy\u1ec7t v\u1ecdng \u1ea5y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c chia th\u00e0nh ba giai \u0111o\u1ea1n.<\/p>\n

Giai \u0111o\u1ea1n \u0111\u1ea7u ti\u00ean l\u00e0 \u0111\u00f3n l\u0169. V\u1edbi bi\u1ebft bao lo l\u1eafng, v\u1ed9i v\u00e0ng, t\u1ea5t b\u1eadt, h\u1ecd d\u1eddi \u0111\u1ed3 \u0111\u1ea1c l\u00ean cao, chuy\u1ec3n gia s\u00fac \u0111\u1ebfn n\u01a1i an to\u00e0n. Nh\u01b0ng r\u1ed3i, h\u1ecd tuy\u1ec7t v\u1ecdng, khi n\u01b0\u1edbc l\u0169 d\u00e2ng cao h\u01a1n d\u1ef1 t\u00ednh.<\/p>\n

Giai \u0111o\u1ea1n th\u1ee9 hai l\u00e0 s\u1ed1ng v\u1edbi l\u0169. \u0110\u00e2y l\u00e0 s\u1ef1 tuy\u1ec7t v\u1ecdng k\u00e9o d\u00e0i nhi\u1ec1u ng\u00e0y, trong s\u1ef1 c\u00f4 l\u1eadp, trong c\u00e1i \u0111\u00f3i v\u00e0 c\u00e1i r\u00e9t.<\/p>\n

Giai \u0111o\u1ea1n cu\u1ed1i c\u00f9ng l\u00e0 \u201cch\u1ea1y theo l\u0169<\/em>\u201d. Tr\u1ef1c ch\u1edd d\u00f2ng n\u01b0\u1edbc xu\u1ed1ng trong v\u00f4 v\u1ecdng \u0111\u1ec3 k\u1ecbp d\u1ecdn b\u00f9n theo l\u0169.<\/p>\n

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L\u0169 v\u1ec1 l\u1eb7ng l\u1ebd. Ban \u0111\u1ea7u ch\u1ec9 l\u00e0 c\u01a1n m\u01b0a nh\u1ecf, r\u1ea3 r\u00edch, dai d\u1eb3ng, nh\u1ecf th\u00f4i, t\u01b0\u1edfng ch\u1eebng v\u00f4 h\u1ea1i. Nh\u01b0ng r\u1ed3i, n\u01b0\u1edbc tr\u00ean n\u00fai tr\u00e0n xu\u1ed1ng, n\u01b0\u1edbc ngo\u00e0i s\u00f4ng d\u00e2ng l\u00ean, \u0111\u1ee5c ng\u1ea7u, l\u1ea7m l\u00ec, m\u00e0 cu\u1ed3n cu\u1ed9n. R\u1ed3i th\u00eam n\u01b0\u1edbc do th\u1ee7y \u0111i\u1ec7n x\u1ea3 l\u0169. Con \u0111\u01b0\u1eddng l\u00e0ng bi\u1ebfn m\u1ea5t. Ru\u1ed9ng \u0111\u1ed3ng h\u00f3a bi\u1ec3n tr\u1eafng. Nh\u1eefng m\u00e1i nh\u00e0 th\u1ea5p d\u1ea7n. Ng\u01b0\u1eddi ta h\u1ed1i h\u1ea3 g\u1ecdi nhau, b\u1ed3ng b\u1ebf, khi\u00eang v\u00e1c, ch\u1ea1y \u0111ua v\u1edbi d\u00f2ng n\u01b0\u1edbc. Ti\u1ebfng m\u01b0a ho\u00e0 trong ti\u1ebfng kh\u00f3c, ti\u1ebfng g\u1ecdi, ti\u1ebfng ch\u00e2n ng\u01b0\u1eddi h\u1ed1i h\u1ea3. Ng\u01b0\u1eddi gi\u00e0, tr\u1ebb con co c\u1ee5m tr\u00ean g\u00e1c nh\u1ecf.<\/p>\n

Nh\u1eefng n\u1ed7i \u0111au \u1ea5y, nhi\u1ec1u ng\u01b0\u1eddi \u0111\u00e3 vi\u1ebft, \u0111\u00e3 hi\u1ec3u. T\u00f4i ch\u1eb3ng k\u1ec3 l\u1ea1i. Nh\u01b0ng t\u00f4i mu\u1ed1n vi\u1ebft \u0111\u00f4i \u0111i\u1ec1u v\u1ec1 vi\u1ec7c \u201cch\u1ea1y theo l\u0169<\/em>\u201d.<\/p>\n

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Gi\u1edd \u0111\u00e2y, t\u00f4i m\u1edbi hi\u1ec3u \u201cch\u1ea1y theo l\u0169<\/em>\u201d l\u00e0 g\u00ec. \u201cCh\u1ea1y theo l\u0169<\/em>\u201d l\u00e0 vi\u1ec7c t\u1eadn d\u1ee5ng d\u00f2ng l\u0169 \u0111\u00e3 mang b\u00f9n v\u1ec1 \u0111\u1ec3 cu\u1ed1n b\u00f9n \u0111i. B\u1edfi khi l\u0169 v\u1ec1, mang theo b\u00f9n s\u00ecnh, r\u01a1m r\u00e1c v\u00e0 m\u1ecdi th\u1ee9 n\u00f3 cu\u1ed1n theo. C\u00f3 th\u1ec3, \u0111\u00f3 l\u00e0 ngu\u1ed3n s\u1ed1ng c\u1ee7a bi\u1ebft bao th\u1ebf h\u1ec7, khi ch\u00fang l\u00e0m cho \u0111\u1ea5t \u0111ai t\u01b0\u01a1i t\u1ed1t, m\u00f9a m\u00e0ng b\u1ed9i thu. Nh\u01b0ng \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi trong l\u0169, khi \u0111\u00e3 qu\u00e1 m\u1ec7t m\u1ecfi chi\u1ebfn \u0111\u1ea5u nhi\u1ec1u ng\u00e0y, th\u00ec l\u1edbp b\u00f9n \u1ea5y tr\u1edf th\u00e0nh g\u00e1nh n\u1eb7ng. L\u1edbp b\u00f9n \u1ea5y c\u00f3 khi d\u00e0y c\u1ea3 gang tay, ph\u1ee7 k\u00edn kh\u1eafp n\u01a1i: ngo\u00e0i s\u00e2n, trong nh\u00e0, tr\u00ean gi\u01b0\u1eddng, d\u01b0\u1edbi t\u1ee7… N\u1ebfu ch\u1eadm tay, b\u00f9n \u0111\u1ecdng l\u1ea1i, \u0111\u00f3ng th\u00e0nh m\u1ea3ng, kh\u00f4 c\u1ee9ng, m\u1ea5t h\u00e0ng tu\u1ea7n m\u1edbi d\u1ecdn xong. V\u00ec v\u1eady, ng\u01b0\u1eddi v\u00f9ng l\u0169 ph\u1ea3i tr\u1ef1c, ph\u1ea3i ch\u1ea1y theo t\u1eebng \u0111\u1ee3t n\u01b0\u1edbc r\u00fat \u0111\u1ec3 d\u1ecdn cho k\u1ecbp.<\/p>\n

Trong Ch\u1ee7ng vi\u1ec7n, khi \u0111\u00e3 x\u00e1c \u0111\u1ecbnh s\u1ed1ng chung v\u1edbi l\u0169 nhi\u1ec1u ng\u00e0y, t\u1eebng khu nh\u00e0 v\u1eabn lu\u00f4n c\u00f3 c\u00e1c th\u1ea7y ng\u1ed3i gi\u1eefa \u0111\u00eam t\u1ed1i, kh\u00f4ng \u0111i\u1ec7n, kh\u00f4ng \u0111\u00e8n. Gi\u1eefa c\u00e1i r\u00e9t c\u1ee7a m\u01b0a mi\u1ec1n trung, c\u00e1i l\u1ea1nh c\u1ee7a vi\u1ec7c d\u00ecm l\u00e2u trong n\u01b0\u1edbc l\u0169, c\u00f3 ng\u01b0\u1eddi l\u1ea7n chu\u1ed7i, ng\u01b0\u1eddi suy ni\u1ec7m, c\u1ea7u nguy\u1ec7n, ng\u01b0\u1eddi t\u00e2m s\u1ef1 v\u1ec1 n\u1ed7i lo n\u01a1i qu\u00ea nh\u00e0 khi l\u0169 v\u1ec1. Nh\u01b0ng d\u00f9 l\u00e0m g\u00ec, m\u1eaft h\u1ecd v\u1eabn d\u00f5i theo d\u00f2ng n\u01b0\u1edbc \u0111ang d\u00e2ng l\u00ean, r\u00fat xu\u1ed1ng.<\/p>\n

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Ch\u1ec9 c\u1ea7n l\u0169 r\u00fat nh\u1eb9, c\u00f4ng vi\u1ec7c l\u1ea1i b\u1eaft \u0111\u1ea7u. C\u00e1c th\u1ea7y c\u00f3 phi\u00ean tr\u1ef1c khu\u1ea5y n\u01b0\u1edbc, \u0111\u00e1nh tan b\u00f9n, \u0111\u1ec3 ch\u00fang \u00e2m th\u1ea7m tr\u00f4i theo d\u00f2ng n\u01b0\u1edbc. Nh\u01b0ng khi l\u0169 r\u00fat nhanh, ti\u1ebfng chu\u00f4ng g\u1ea5p g\u00e1p vang l\u00ean, b\u00e1o hi\u1ec7u cu\u1ed9c \u201cch\u1ea1y theo l\u0169\u201d <\/em>b\u1eaft \u0111\u1ea7u.<\/p>\n

Khi chu\u00f4ng b\u00e1o \u0111\u1ed9ng vang l\u00ean, c\u00e1c th\u1ea7y nhanh ch\u00f3ng t\u1eadp trung theo khu v\u1ef1c \u0111\u00e3 \u0111\u01b0\u1ee3c ph\u00e2n chia. Gi\u1eefa \u0111\u00eam t\u1ed1i, kh\u00f4ng ai b\u1ea3o ai, m\u1ed7i ng\u01b0\u1eddi t\u1ef1 t\u00ecm cho m\u00ecnh nh\u1eefng g\u00ec c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u1eadn d\u1ee5ng \u0111\u01b0\u1ee3c: ch\u1ed5i, thau, ch\u1eadu, x\u00f4\u2026, th\u1eadm ch\u00ed c\u1ea3 th\u00f9ng r\u00e1c, x\u00f4 lau s\u00e0n\u2026 c\u0169ng ho\u00e1 th\u00e0nh c\u00f4ng c\u1ee5 d\u1ed9i b\u00f9n. Ng\u01b0\u1eddi khu\u1ea5y, ng\u01b0\u1eddi \u0111\u1ea9y, ng\u01b0\u1eddi d\u1ed9i, ng\u01b0\u1eddi qu\u00e9t. D\u01b0\u1edbi \u00e1nh \u0111\u00e8n le l\u00f3i, t\u1eebng b\u00f3ng ng\u01b0\u1eddi l\u01b0\u1edbt qua nhau trong im l\u1eb7ng, ch\u1ec9 c\u00f2n ti\u1ebfng ch\u1ed5i, ti\u1ebfng b\u01b0\u1edbc ch\u00e2n v\u00e0 h\u01a1i th\u1edf d\u1ed3n d\u1eadp trong \u0111\u00eam m\u01b0a. C\u00f4ng vi\u1ec7c n\u00e0y c\u00f3 khi k\u00e9o d\u00e0i c\u1ea3 \u0111\u00eam ho\u1eb7c nhi\u1ec1u gi\u1edd tu\u1ef3 theo m\u1ee9c \u0111\u1ed9 l\u0169 r\u00fat.<\/p>\n

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\u0110\u1ebfn khi tr\u1eddi \u1eedng s\u00e1ng, nh\u1eefng g\u01b0\u01a1ng m\u1eb7t t\u00e1i \u0111i v\u00ec thi\u1ebfu ng\u1ee7 v\u00e0 ng\u00e2m n\u01b0\u1edbc l\u00e2u gi\u1edd. Ai  n\u1ea5y \u0111\u1ec1u b\u01a1 ph\u1edd, m\u1ec7t m\u1ecfi nh\u01b0ng \u00e1nh l\u00ean ni\u1ec1m vui: L\u0169 \u0111\u00e3 qua, b\u00f9n \u0111\u00e3 \u0111i, ng\u01b0\u1eddi c\u00f2n \u1edf l\u1ea1i.<\/p>\n

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T\u00f4i bi\u1ebft, \u0111\u00f4i d\u00f2ng c\u1ea3m nh\u1eadn n\u00e0y ch\u1eb3ng th\u1ec3 di\u1ec5n t\u1ea3 h\u1ebft n\u1ed7i l\u00f2ng c\u1ee7a nh\u1eefng con ng\u01b0\u1eddi t\u1eebng \u0111i qua m\u00f9a n\u01b0\u1edbc n\u1ed5i. Nh\u01b0ng hy v\u1ecdng, nh\u1eefng ng\u01b0\u1eddi mi\u1ec1n n\u00fai gi\u1ed1ng nh\u01b0 t\u00f4i c\u00f3 c\u00e1i nh\u00ecn m\u1edbi v\u1ec1 vi\u1ec7c \u201cch\u1ea1y theo l\u0169\u201d.<\/em><\/p>\n

Giuse Nguy\u1ec5n Duy Th\u1ebf<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

M\u1ed7i v\u00f9ng mi\u1ec1n \u0111\u1ec1u c\u00f3 n\u1ed7i kh\u1ed5 ri\u00eang m\u00e0 ch\u1ec9 ng\u01b0\u1eddi trong cu\u1ed9c m\u1edbi hi\u1ec3u. N\u01a1i v\u00f9ng n\u00fai, ng\u01b0\u1eddi ta ph\u1ea3i \u0111\u1ed1i di\u1ec7n v\u1edbi s\u1ea1t […]<\/a><\/p>\n<\/div>","protected":false},"author":1,"featured_media":37591,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[40],"tags":[],"class_list":["post-37593","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dai-chung-vien-hue"],"_links":{"self":[{"href":"http:\/\/xuanbichvietnam.net\/trangchu\/wp-json\/wp\/v2\/posts\/37593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/xuanbichvietnam.net\/trangchu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/xuanbichvietnam.net\/trangchu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/xuanbichvietnam.net\/trangchu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/xuanbichvietnam.net\/trangchu\/wp-json\/wp\/v2\/comments?post=37593"}],"version-history":[{"count":1,"href":"http:\/\/xuanbichvietnam.net\/trangchu\/wp-json\/wp\/v2\/posts\/37593\/revisions"}],"predecessor-version":[{"id":37599,"href":"http:\/\/xuanbichvietnam.net\/trangchu\/wp-json\/wp\/v2\/posts\/37593\/revisions\/37599"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/xuanbichvietnam.net\/trangchu\/wp-json\/wp\/v2\/media\/37591"}],"wp:attachment":[{"href":"http:\/\/xuanbichvietnam.net\/trangchu\/wp-json\/wp\/v2\/media?parent=37593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/xuanbichvietnam.net\/trangchu\/wp-json\/wp\/v2\/categories?post=37593"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/xuanbichvietnam.net\/trangchu\/wp-json\/wp\/v2\/tags?post=37593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}